Catalyst - Fit in 6 Minutes a Week

Seizoen: 2015 - Aflevering: 11 / 179 - Eerst uitgezonden: 29 september 2015 - Episode ID: 1219491

Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!