The Biggest Loser Australia - Episode 12 - Master Class

Seizoen: 5 - Aflevering: 12 / 282 - Eerst uitgezonden: 12 februari 2010 - Episode ID: 404164

In Master Class, Shannan and Michelle demonstrated core-strengthening exercises. Dr Swan spoke about heart disease and Janella showed the contestants how to cook in bulk and freeze portions for healthy meals during the week. For the Master Class challenge, the contestants cooked healthy, tasty versions of familiar fast food meals.